OUR MISSION IS TO HELP YOU LIVE A HEALTHIER LIFE
This journey starts with sleep because it's the foundation of health.
Our vision of the future is a completely different way of looking at sleep health. We believe that if you improve your sleep, you can improve every other aspect of your life. But modern society hasn't helped most of us do that. It creates distractions, prioritizes the wrong things, and misses the big picture. We are committed to helping everyone relcaim their right to a good night of rest. Welcome to the sleep health movement. Let's add life to years together.
WHY WE'RE TAKING ON SLEEP
Sleep is the most important contributor to living a healthier life.
What does the science say?* It improves skin appearance, helps weight loss, sharpens cognitive performance, reduces risk of chronic diseases (and the list goes on and on). In the noisy world of consumer health, sleep is a clear signal. Experts all agree it's a necessity. A good night of rest not only increases your likelihood of adopting other healthy habits (eating better, exercising more, stressing less) but also, enhances the benefits of these same actions. Sleep is the foundation of health and you deserve to enjoy it, night after night.
*Sources: Sleep Deprivation, Sleep Disorders, and Chronic Disease; Nutritional Elements in Sleep; Does Poor Sleep Quality Affect Skin Aging?; Association of Healthy Sleep Patterns with Risk of Mortality and Life Expectancy at Age of 30 Years: A Population-based Cohort Study; Fast Stats: Sleep in Adults.
LET'S UPDATE THE STATUS QUO TOGETHER
We want you to thrive, not just survive.
How bad is the status quo? We as a society aren't spending enough time in bed. One in three people are getting less than 7 hours of sleep, over 30% have symptoms of insomnia, and over 15% feel tired or exhuasted most days (and this list also goes on and on). Despite us having more tools available to us than ever before, it's never been harder to prioritize our sleep. Even wearables and sleep trackers designed to help us have come with their own issues like Orthosomnia. We believe that less is more and aim to make great sleep the norm through a holistic approach of clinical research, behavioural science, and technology.
*Sources: Sleep Statistics and Facts; The Most and Least Well Rested European Countries.
YOUR BEST NIGHTS FUEL YOUR BEST DAYS
